Join Maria Quintana-Pilling, Functional Nutrition and Lifestyle Practitioner, and learn how to balance your hormones naturally so you can find relief from your brain fog, mood swings, night sweats, hot flashes, and weight gain. Maria will cover the key organs (you may be surprised!) and hormones to pay attention to and how to nourish them with food, lifestyle changes and supplements.
Join us for an evening workshop with Michelle Olsen on the Enneagram, an ancient spiritual and psychological system that reveals nine different aspects of human consciousness and personality. Learning about this approach can help you to understand co-workers and loved ones more as well as yourself and what motivates you.
Free Wellness Evening: Healing Hashimoto's through Root Cause Disease Reversal with Functional Medicine Doctor, Stephanie Daniel, D.O.
Join us for a wellness discussion with Functional Medicine Doctor, Dr Stephanie Daniel. Over the course of the evening learn how Hashimoto's develops and what can be done to reverse or prevent it from ever happening in the first place. Through particular nutritional principles, reducing toxins in your environment and in your body, addressing other culprits of autoimmunity like imbalanced gut microbes and chronic infections, Dr Daniel will show you the way to get back to health and increase your resiliency against autoimmune disease.
If you didn’t get a chance to state your intentions for 2019 — now is a good time to do so! On this fun and creative evening led by Suzanne Christine we’ll be setting our intentions for the year, and how to stay connected with them as the months progress.