Filtering by: health and wellbeing

Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Part 3: Relationships
Aug
28
6:00 PM18:00

Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Part 3: Relationships

Join us for an intimate workshop with the Spiritual Fitness Method, who will guide you through this life stage and help you work towards alignment!

Either sign up for the three-part series, covering career, aging and relationships, or choose to attend the workshop that best fits you.

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Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Part 2: Aging
Jul
24
6:00 PM18:00

Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Part 2: Aging

Join us for an intimate workshop with the Spiritual Fitness Method, who will guide you through this life stage and help you work towards alignment!

This period of life can be incredibly challenging. We hear about the midlife crisis and menopause, but these terms tend to minimize the real struggle associated with this phase. The reality is that many of us are struggling with our professional lives and goals, the aging process, keeping all of our most important relationships healthy, and making the time to do the things that rejuvenate us and fill our spirits. Despite these challenges, this life stage presents an enormous opportunity for growth and ultimately great happiness and satisfaction. It takes introspection, intention, and often some wise guidance.

Either sign up for the three-part series, covering career, aging and relationships, or choose to attend the workshop that best fits you.

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Lunch & Learn: Dr. Eileen Appelbaum, Center for Economic and Policy Research
Jun
26
12:00 PM12:00

Lunch & Learn: Dr. Eileen Appelbaum, Center for Economic and Policy Research

For this special Lunch & Learn, Dr. Eileen Appelbaum, Co-Director of the Center for Economic and Policy Research, Washington, DC, will share some of her journey as an activist, academic, and mother/grandmother; and some of her perspective about her work, and the state of our country and world today, especially challenges for women. 

Dr. Appelbaum has been a role model and mentor to many people and especially several generations of women coming up the ranks in Academia and elsewhere. She has a unique perspective and many insights on navigating the challenges of work-life balance, finding your own voice as a woman, and being respected in the workplace and achieving equality.

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A Night of Big Love with Scott Stabile
Jun
20
7:00 PM19:00

A Night of Big Love with Scott Stabile

It’s easy to believe you can’t affect any real, lasting change, but you make an impact every single time you show up to life with a kind, open heart. Really, nothing stands to transform our world more than a commitment to live our lives from love. Join author Scott Stabile for an evening designed to reconnect you with the transcendent power of love. Just in time for summer!

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Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Part 1: Career
Jun
12
6:00 PM18:00

Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Part 1: Career

Join us for an intimate workshop with the Spiritual Fitness Method, who will guide you through this life stage and help you work towards alignment!

This period of life can be incredibly challenging. We hear about the midlife crisis and menopause, but these terms tend to minimize the real struggle associated with this phase. The reality is that many of us are struggling with our professional lives and goals, the aging process, keeping all of our most important relationships healthy, and making the time to do the things that rejuvenate us and fill our spirits. Despite these challenges, this life stage presents an enormous opportunity for growth and ultimately great happiness and satisfaction. It takes introspection, intention, and often some wise guidance.

Either sign up for the three-part series, covering career, aging and relationships, or choose to attend the workshop that best fits you.

View Event →
Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Three-Part Series
Jun
12
6:00 PM18:00

Navigating the Crossroads: Reinventing Yourself in Your 40s and 50s // Three-Part Series

Join us for an intimate workshop with the Spiritual Fitness Method, who will guide you through this life stage and help you work towards alignment!

This period of life can be incredibly challenging. We hear about the midlife crisis and menopause, but these terms tend to minimize the real struggle associated with this phase. The reality is that many of us are struggling with our professional lives and goals, the aging process, keeping all of our most important relationships healthy, and making the time to do the things that rejuvenate us and fill our spirits. Despite these challenges, this life stage presents an enormous opportunity for growth and ultimately great happiness and satisfaction. It takes introspection, intention, and often some wise guidance.

Either sign up for the three-part series, covering career, aging and relationships, or choose to attend the workshop that best fits you.

View Event →
Enneagram Workshop with Michelle Olsen
May
8
6:30 PM18:30

Enneagram Workshop with Michelle Olsen

Join us for an evening workshop with Michelle Olsen on the Enneagram, an ancient spiritual and psychological system that reveals nine different aspects of human consciousness and personality. Learning about this approach can help you to understand co-workers and loved ones more as well as yourself and what motivates you. 

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Unknown Secrets to Outsmart Peri-Menopause Naturally
Apr
17
6:30 PM18:30

Unknown Secrets to Outsmart Peri-Menopause Naturally

Join Maria Quintana-Pilling, Functional Nutrition and Lifestyle Practitioner, and learn how to balance your hormones naturally so you can find relief from your brain fog, mood swings, night sweats, hot flashes, and weight gain. Maria will cover the key organs (you may be surprised!) and hormones to pay attention to and how to nourish them with food, lifestyle changes and supplements.

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Free Wellness Evening: Healing Hashimoto's through Root Cause Disease Reversal with Functional Medicine Doctor, Stephanie Daniel, D.O. 
Feb
6
6:30 PM18:30

Free Wellness Evening: Healing Hashimoto's through Root Cause Disease Reversal with Functional Medicine Doctor, Stephanie Daniel, D.O. 

Join us for a wellness discussion with Functional Medicine Doctor, Dr Stephanie Daniel. Over the course of the evening learn how Hashimoto's develops and what can be done to reverse or prevent it from ever happening in the first place. Through particular nutritional principles, reducing toxins in your environment and in your body, addressing other culprits of autoimmunity like imbalanced gut microbes and chronic infections, Dr Daniel will show you the way to get back to health and increase your resiliency against autoimmune disease.

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Intention-Setting at the Lunar New Year
Feb
5
7:00 PM19:00

Intention-Setting at the Lunar New Year

CANCELLED.

If you didn’t get a chance to state your intentions for 2019 — now is a good time to do so! On this fun and creative evening led by Suzanne Christine we’ll be setting our intentions for the year, and how to stay connected with them as the months progress.

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